Chronically Stressed? It Could Be Your Heart-Brain Connection
Here at Kemper, we are big on working with the connections within the body and have come to understand just how important the proper function of one bodily process can…
The Kemper Blog
Brain health explained.
Research, practical tips and news from our clinical team to help you protect your memory, focus and mood at every stage of life.
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Preventing Disease Through Diet with Dr. James O’Keefe
Dr. James O’Keefe, the director of preventative cardiology at St Louis Mid-America Heart Institute in Kansas City and a professor of medicine at the University of Missouri, recently joined our…
Cognitive Health Series Coming in April!
Our brains LOVE to learn new things! If you are looking for a new learning opportunity, social connection, and meaningful interaction – a wonderful online option is coming this spring.…
4 Tips for Developing Healthy Habits in The New Year
Wow – 2020 was a challenging year, to say the least! You may be like so many who have had routines uprooted or pushed self-care to the back burner. With…
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Meaningful Memories this Holiday Season
The holiday season is here, and with it comes many familiar traditions such as Christmas lighting and decorations, holiday shopping, laughter, and sharing of memories. Those of us who are…
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Announcing the Mind & Body Reset by Kemper
Reset your thoughts, habits and lifestyle and transform your mental and physical health for good. Beginning January 12, 2021, the Mind & Body Reset is a 7-week journey that combines weekly group…
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Brain Energetics & 2 Potential New Therapies in Alzheimer’s
This is a super technical episode, with guest Dr. Gonzalez-Lima, a world leader in brain energy and its impact on cognition and cognitive change that leads to Alzheimer’s. We discuss…
How Gratitude Changes Your Brain
Finding Reasons to Give Thanks Every Day By Jennifer Nance, MEd, ICBCH, AIHCP Did you know that people that practice gratitude tend to be happier, healthier, more content, and less…
New Brain Boot Camp Classes Coming in January
Brain Boot Camp is a fitness class for your brain and your body! The World Health Organization recently released a review of top interventions to prevent dementia and slow cognitive…
Latest article Podcast
The End of Alzheimer’s with Dr. Dale Bredesen
Dr. Dale Bredesen is a neuroscientist of the first order as well as a truly pioneering doctor in the fields of Alzheimer’s and Parkinson’s research. In 2014, Dr. Bredesen published…
