The Kemper Blog

Brain health explained.

Research, practical tips and news from our clinical team to help you protect your memory, focus and mood at every stage of life.

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    A Breath of Fresh… Microplastics?!

    Microplastics are tiny plastic particles smaller than five millimeters that have become an unavoidable part of modern life. They have been detected in the air we breathe, the water we…

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    Why Choose a Membership-Based Medical Practice

    Membership-based healthcare puts your health—not your insurance company—at the center of every decision. Instead of focusing on treating illness after it develops, this model emphasizes prevention, early detection and identifying…

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    Glymphatic System & Light Therapy

    The glymphatic system is the brain’s structure for clearing waste products and toxins through the movement of cerebrospinal fluid (CSF) and interstitial fluid (ISF). It plays a critical role in removing…

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    What is P-Tau?

    Alzheimer’s disease is a complex condition, but ongoing research is giving us powerful tools to detect changes in the brain earlier than ever before creating real opportunities to take action…

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    Light Therapy – Does It Really Work?

    Light therapy, also known as photobiomodulation (PBM), has been studied for decades, with early research dating back to the 1960s and later supported by NASA to promote healing in space.…

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    Brain-Healthy Holiday

    During the hustle and bustle of the holiday season, it’s easy to let healthy habits slide until the new year. But did you know that you can make brain-healthy choices…

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    Concussion Clear Protocol

    Concussions are more common than most people realize. Whether caused by a sports injury, a fall, or even a car accident, a concussion is a form of mild traumatic brain…

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    Hydration and the Brain

    Our brain cells rely heavily on proper hydration. Water influences cerebral blood flow, delivers nutrients to the brain, removes toxins, normalizes blood pressure, and is necessary for the brain to…