Latest article Blog
Emotional Well-Being + Immunity
By Jennifer Nance, M.Ed, ICBCH, AIHCP The powerful link between our emotional outlook and our physical health is no secret. Your mind and your body are powerful allies. Good…
The Kemper Blog
Brain health explained.
Research, practical tips and news from our clinical team to help you protect your memory, focus and mood at every stage of life.
Case Notes: Tyler, 20 Years – Anxiety & Depression
Background Tyler’s* depression and anxiety got so bad it forced him to drop out of college. At home, Tyler spent 16+ hours a day in bed. He had tried various…
Exercise and Brain Health
By Alison Connors, FMCHC, NBC-HWC, CBHT Get moving to trim the fat and beef up your brain! Exercise is a non-negotiable part of good health, but that doesn’t have to…
Case Notes: Juanita, 71 years – Advancing Dementia
Background Juanita* developed primary progressive aphasia – a progressively worsening neurodegenerative disease similar to Alzheimer’s or Parkinson’s. Her medical history included: obstructive sleep apnea, chronic sinus issues, and frequent mold…
Case Notes: Mary, 58 years old – Mild Cognitive Impairment
Background Mary* was experiencing memory/thinking problems for about 6 years. Difficulty attending to details, increasingly flustered at work, losing words, and increasing trouble with names. Mary notes: “I feel dumb…
Ketogenic Diets for Cognitive Health
By Nicole Gould, RDN, LD By now, you have probably heard of a Ketogenic diet – a high fat, very low carb eating style. It’s been touted for weight loss,…
Push Back Against Cognitive Decline – Get Equipped with a Discovery Assessment
Book in July and save $275 By Jenny Kemper, CDP, Director In the 21st Century, neurodegenerative diseases are generally treatable – and preventable. That’s according to Dr. Dale Bredesen, MD,…
Latest article Podcast
Part 2: Light Therapy for Alzheimer’s – Transcranial Photobiomodulation
This is the second part of a rich discussion between Anita Saltmarche and Dr. Nate Bergman. It features, transcranial-photobiomodulation (PMB), or shining LED or low level laser light energy into…
Latest article Podcast
Light Therapy for Alzheimer’s – Transcranial Photobiomodulation
This is the first part of a rich discussion between Anita Saltmarche and Dr Nate Bergman. It features, transcranial-photobiomodulation (PMB), or shining LED or low level laser light energy into…
Latest article Blog
Food Sensitivities & the Gut-Brain Connection
By Nikki Gould, RDN, Nutrition & Wellness Coach Though it may not be obvious, the gut and brain are connected in many ways. If you’ve ever felt “butterflies” in your…
