Join us for

Cognicize

Dual Tasking to Improve Brain Health

Brain Lifting Weights Brain Bootcamp (1)
Brain Lifting Weights Brain Bootcamp (2)
Train your brain and body with Cognicize - a research-based fitness program designed to exercise the brain and body by combining physical and cognitive training. Cognicize is an all-in-one hub that gives you instant access to an expanding library of guided workouts, including targeted strength, energizing cardio, dynamic dance, balance and core moves, Yoga, breathwork, and more.
Each module will be uniquely integrated with cognitive dual-tasking exercises. Led by our certified Brain Health trainers, these videos can be accessed on demand, allowing you to train on your time. Plus, our team will provide new workouts challenging your brain and body each and every week!

Subscription: $75 / month – cancel anytime! Stay sharp from the comfort of your home!

Who should participate in Cognicize?

→ Adults of all ages and levels of physical ability
→ Anyone interested in keeping their brain sharp
→ Those wishing to improve memory, focus and concentration
→ People with a family history of Alzheimer’s or dementia
→ Those experiencing subjective cognitive impairment, or cognitive issues that only you notice

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