Category: Blog
Food Sensitivities & the Gut-Brain Connection
By Nikki Gould, RDN, Nutrition & Wellness Coach Though it may not be obvious, the gut and brain are connected in many ways. If you’ve ever felt “butterflies” in your stomach when you were excited, or GI upset during stressful times, you’ve experienced this connection. More practitioners are supporting brain […]
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Brain Brightening for a Better Mood
By Dr. Nate Bergman, Chief Scientific Wellness Officer Are you still struggling as we transition to the next chapter of this pandemic era? What happens when positive thinking, gratitude practices, talk therapy, or Zooming/Facetime with family and friends just aren’t cutting it? You are not alone. What are your next […]
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Change Your Mind Goes Online
The powerful new group coaching experience from Kemper Cognitive Wellness is going online and reaching far and wide beginning in May! June dates just announced! Join Alison Connors, Functional Medicine Certified Health Coach with Kemper Cognitive Wellness, for Change Your Mind Online – a powerful group coaching experience focused on […]
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From the Archives: The End of Alzheimer’s with guest Dr. Dale Bredesen
Published October 26, 2017 Show Notes Dr. Bredesen’s fundamental theory is that Alzheimer’s is actually a protective brain response to different classes of insults. Classes of Insults Leading to Alzheimer’s: Inflammation and the brain’s response to pathogens/infections – these trigger the creation of amyloid beta, a key chemical in the […]
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Change Your Mind with Kemper Cognitive Wellness
Kemper Cognitive Wellness is pleased to announce a new program designed to Change Your Mind and equip you with the tools to live better, longer. Join Alison Connors, Functional Medicine Certified Health Coach with Kemper Cognitive Wellness, for Change Your Mind – a powerful group coaching experience focused on sustainable […]
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Love Your Brain – The Vagus Nerve & the Heart-Brain Connection
February 14, 2020 By Alison Connors, FMCHC Did you know the heart and brain are in constant communication with one another? Connected by the Vagus Nerve, the heart actually sends more signals to the brain than the brain sends to the heart! These heart signals have a significant impact on […]
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Finding Your Why in 2020
January 23, 2020 By Jenny Kemper As we approach the end of January, I’m wondering, how’s it going so far? New Year’s Resolutions are usually given up within the first month or so. While people see the new year as a new shot, a fresh opportunity for change – […]
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From the Archives: Evolving Past Episode 31 – Inhalational Alzheimer’s & Mold Illness
Released May 14, 2018 Dr. Nate Bergman, Chief Scientific Wellness Officer for Kemper Cognitive Wellness, is absolutely convinced that Alzheimer’s and other brain diseases are generally treatable and reversible. Early translational evidence supports this belief. The Evolving Past Alzheimer’s podcast is committed to bringing you the highest caliber information about […]
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Let’s Get Real About Anxiety and “Mental Health”
By Dr. Nate Bergman These days more celebrities and athletes are “coming out” about their struggles with mental health. This is a good thing. Imagine not being able to talk about diabetes, heart disease, or high blood pressure. That is not a situation we are familiar with anymore in this […]
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