This is a super technical episode, with guest Dr. Gonzalez-Lima, a world leader in brain energy and its impact on cognition and cognitive change that leads to Alzheimer’s. We discuss …
Brain Energetics & 2 Potential New Therapies in Alzheimer’s Read More »
Finding Reasons to Give Thanks Every Day By Jennifer Nance, MEd, ICBCH, AIHCP Did you know that people that practice gratitude tend to be happier, healthier, more content, and less …
Brain Boot Camp is a fitness class for your brain and your body! The World Health Organization recently released a review of top interventions to prevent dementia and slow cognitive …
Dr. Dale Bredesen is a neuroscientist of the first order as well as a truly pioneering doctor in the fields of Alzheimer’s and Parkinson’s research. In 2014, Dr. Bredesen published …
By Jennifer Nance, M.Ed, ICBCH, AIHCP The powerful link between our emotional outlook and our physical health is no secret. Your mind and your body are powerful allies. Good …
Background Tyler’s* depression and anxiety got so bad it forced him to drop out of college. At home, Tyler spent 16+ hours a day in bed. He had tried various …
Case Notes: Tyler, 20 Years – Anxiety & Depression Read More »
By Alison Connors, FMCHC, NBC-HWC, CBHT Get moving to trim the fat and beef up your brain! Exercise is a non-negotiable part of good health, but that doesn’t have to …
Background Juanita* developed primary progressive aphasia – a progressively worsening neurodegenerative disease similar to Alzheimer’s or Parkinson’s. Her medical history included: obstructive sleep apnea, chronic sinus issues, and frequent mold …
Case Notes: Juanita, 71 years – Advancing Dementia Read More »
Background Mary* was experiencing memory/thinking problems for about 6 years. Difficulty attending to details, increasingly flustered at work, losing words, and increasing trouble with names. Mary notes: “I feel dumb …
Case Notes: Mary, 58 years old – Mild Cognitive Impairment Read More »
