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Announcing the Mind & Body Reset by Kemper

Reset your thoughts, habits and lifestyle and transform your mental and physical health for good. Beginning January 12, 2021, the Mind & Body Reset

Announcing the Mind & Body Reset by Kemper2020-12-28T20:17:22+00:00

Fix Your Gut to Optimize Your Mood & Mind

For the first time in our lifetime, we are seeing research and results that give us hope in the fight to prevent and treat cognitive decline. The key is knowing and getting ahead of it early!

Fix Your Gut to Optimize Your Mood & Mind2020-08-27T02:26:13+00:00

Arm Your Immune System Naturally

For the first time in our lifetime, we are seeing research and results that give us hope in the fight to prevent and treat cognitive decline. The key is knowing and getting ahead of it early!

Arm Your Immune System Naturally2020-09-02T02:41:12+00:00

Gut-Brain Connection: Healing the Brain by Healing the Gut

Join the discussion on intermittent fasting and fasting mimicking diets with our Registered Dietitian, Nikki Gould. Learn about the science behind fasting and caloric restriction for better health and longevity, the importance of when you eat vs. what you eat, how to incorporate fasting into your lifestyle, and more.

Gut-Brain Connection: Healing the Brain by Healing the Gut2020-04-29T17:46:34+00:00

Dr. Bergman – Optimizing the Aging Brain

Dr. Nate Bergman recently made an appearance on The Lab Report podcast sponsored by Genova Diagnostics. In this podcast Dr. Bergman discusses:

Dr. Bergman – Optimizing the Aging Brain2020-04-16T20:29:49+00:00

Change Your Mind Goes Online

The powerful new group coaching experience from Kemper Cognitive Wellness is going online and reaching far and wide beginning in May!  June

Change Your Mind Goes Online2020-05-14T16:56:57+00:00