exercise

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Brain Training

We’ve all been told how great exercise is for us and we all know that we should be exercising more. Even moderate

Brain Training2021-05-09T23:47:25-04:00

Announcing the Mind & Body Reset by Kemper

Reset your thoughts, habits and lifestyle and transform your mental and physical health for good. Beginning January 12, 2021, the Mind & Body Reset

Announcing the Mind & Body Reset by Kemper2020-12-28T20:17:22-05:00

Exercise and Brain Health

By Alison Connors, FMCHC, NBC-HWC, CBHT Get moving to trim the fat and beef up your brain! Exercise is a non-negotiable part

Exercise and Brain Health2020-09-21T17:56:13-04:00

Change Your Mind Online Cohort – June 4

Join Alison Connors, Functional Medicine Certified Health Coach with Kemper Cognitive Wellness, for Change Your Mind - a powerful group coaching experience focused

Change Your Mind Online Cohort – June 42020-05-27T00:12:43-04:00

Change Your Mind Online Cohort – June 2

Join Alison Connors, Functional Medicine Certified Health Coach with Kemper Cognitive Wellness, for Change Your Mind - a powerful group coaching experience focused

Change Your Mind Online Cohort – June 22020-05-27T00:13:07-04:00

Change Your Mind Online Cohort – May 7

Join Alison Connors, Functional Medicine Certified Health Coach with Kemper Cognitive Wellness, for Change Your Mind - a powerful group coaching experience focused

Change Your Mind Online Cohort – May 72020-04-14T15:11:14-04:00

Change Your Mind Online Cohort – May 6

Join Alison Connors, Functional Medicine Certified Health Coach with Kemper Cognitive Wellness, for Change Your Mind - a powerful group coaching experience focused

Change Your Mind Online Cohort – May 62020-04-14T15:10:42-04:00