March is National Nutrition Month! Your food choices have a profound impact on your mood, body and cognitive health. With the release of a new set of Dietary Guidelines for …
Are the New Dietary Recommendations Brain-Friendly? Read More »
In this episode of Evolving Past Alzheimer’s, Dr. Nate Bergman speaks with Dr. Marvin Berman about photobiomodulation, which is essentially shining lights on the head in order to positively influence …
Shining Light Into the Brain with Dr. Marvin Berman Read More »
In this episode of Evolving Past Alzheimer’s, Dr. Nate Bergman speaks with Joette Calabrese, an international homeopathic consultant, author, educator, and sought-after speaker who teaches around the world. They talk about …
Homeopathic Treatments for Alzheimer’s Patients and Their Caregivers Read More »
Here at Kemper, we are big on working with the connections within the body and have come to understand just how important the proper function of one bodily process can …
Chronically Stressed? It Could Be Your Heart-Brain Connection Read More »
Dr. James O’Keefe, the director of preventative cardiology at St Louis Mid-America Heart Institute in Kansas City and a professor of medicine at the University of Missouri, recently joined our …
Preventing Disease Through Diet with Dr. James O’Keefe Read More »
Our brains LOVE to learn new things! If you are looking for a new learning opportunity, social connection, and meaningful interaction – a wonderful online option is coming this spring. …
Wow – 2020 was a challenging year, to say the least! You may be like so many who have had routines uprooted or pushed self-care to the back burner. With …
4 Tips for Developing Healthy Habits in The New Year Read More »
The holiday season is here, and with it comes many familiar traditions such as Christmas lighting and decorations, holiday shopping, laughter, and sharing of memories. Those of us who are …
Reset your thoughts, habits and lifestyle and transform your mental and physical health for good. Beginning January 12, 2021, the Mind & Body Reset is a 7-week journey that combines weekly group …
