Living a Brain Healthy Life – Brain Health Webinar Series
Simply click on the Zoom link to register. You only have to register once to attend all six webinars! https://us02web.zoom.us/webinar/register/WN_JwjzVyPCSUyfLOj9fZjtAA Are you
Antioxidants & Brain Health
By Nicole Gould, RDN, CLT You're probably familiar with the term "antioxidants" but just how important are they in terms of brain
Using Ocean Breath to Reduce Stress
By Alison Connors, Certified Brain Health Trainer, FMCHC, NBC-HWC When I first begin working with a coaching client, we address the basic
The Vagus Nerve & The Heart-Brain Connection
Did you know the heart and brain are in constant communication with one another? Connected by the Vagus Nerve, the heart actually
Have a Brain Healthy Holiday
During the hustle and bustle of the holiday season, it’s easy to put healthy habits on the list of things to do
Webinar: How Gratitude Changes Your Brain
For the first time in our lifetime, we are seeing research and results that give us hope in the fight to prevent and treat cognitive decline. The key is knowing and getting ahead of it early!
Webinar: Breathwork for Emotional Wellness
For the first time in our lifetime, we are seeing research and results that give us hope in the fight to prevent and treat cognitive decline. The key is knowing and getting ahead of it early!
Webinar: Creating an Environment for Success
For the first time in our lifetime, we are seeing research and results that give us hope in the fight to prevent and treat cognitive decline. The key is knowing and getting ahead of it early!
Movement Meditation
What if you could achieve the benefits meditation offers without having to sit? What if you could do something else — and
April is Stress Awareness Month + Adrenal Stress Profile Sale
Whether it’s chronic pain, financial issues, work stressors, or just getting through quarantine- stress is a fact of life, and as a
