Brain Bites With Nikki Gould
For the first time in our lifetime, we are seeing research and results that give us hope in the fight to prevent and treat cognitive decline. The key is knowing and getting ahead of it early!
Brain Bites With Nikki Gould
For the first time in our lifetime, we are seeing research and results that give us hope in the fight to prevent and treat cognitive decline. The key is knowing and getting ahead of it early!
Ask the Dietitian
For the first time in our lifetime, we are seeing research and results that give us hope in the fight to prevent and treat cognitive decline. The key is knowing and getting ahead of it early!
Are the New Dietary Recommendations Brain-Friendly?
March is National Nutrition Month! Your food choices have a profound impact on your mood, body and cognitive health. With the release of a new set of Dietary Guidelines for …
Are the New Dietary Recommendations Brain-Friendly? Read More »
Chronically Stressed? It Could Be Your Heart-Brain Connection
Here at Kemper, we are big on working with the connections within the body and have come to understand just how important the proper function of one bodily process can …
Chronically Stressed? It Could Be Your Heart-Brain Connection Read More »
4 Tips for Developing Healthy Habits in The New Year
Wow – 2020 was a challenging year, to say the least! You may be like so many who have had routines uprooted or pushed self-care to the back burner. With …
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Announcing the Mind & Body Reset by Kemper
Reset your thoughts, habits and lifestyle and transform your mental and physical health for good. Beginning January 12, 2021, the Mind & Body Reset is a 7-week journey that combines weekly group …
Push Back Against Cognitive Decline – Get Equipped with a Discovery Assessment
Book in July and save $275 By Jenny Kemper, CDP, Director In the 21st Century, neurodegenerative diseases are generally treatable – and preventable. That’s according to Dr. Dale Bredesen, MD, …
Push Back Against Cognitive Decline – Get Equipped with a Discovery Assessment Read More »
Food Sensitivities & the Gut-Brain Connection
By Nikki Gould, RDN, Nutrition & Wellness Coach Though it may not be obvious, the gut and brain are connected in many ways. If you’ve ever felt “butterflies” in your …
