Going Keto: A Virtual Workshop
If you’ve ever wondered if you could benefit from a ketogenic diet or you’ve wanted to implement a keto lifestyle and need help getting started, this workshop is for you!
If you’ve ever wondered if you could benefit from a ketogenic diet or you’ve wanted to implement a keto lifestyle and need help getting started, this workshop is for you!
Dr. James O'Keefe, the director of preventative cardiology at St Louis Mid-America Heart Institute in Kansas City and a professor of medicine
Good nutrition is a critical part of maintaining and optimizing cognitive function and experts are continuing to explore just how various diets
If you’ve ever wondered if you could benefit from a ketogenic diet or you’ve wanted to implement a keto lifestyle and need help getting started, this workshop is for you!
By Nicole Gould, RDN, LD By now, you have probably heard of a Ketogenic diet - a high fat, very low carb