Feeding Your Immune System
7 Diet Tips to Get You Through the Cold & Flu Season By Nicole Gould, RDN, CLT Kemper Cognitive Wellness With back-to-school season in full swing and cooler weather on …
Ketogenic Diets for Cognitive Health
By Nicole Gould, RDN, LD By now, you have probably heard of a Ketogenic diet – a high fat, very low carb eating style. It’s been touted for weight loss, …
Change Your Mind Goes Online
The powerful new group coaching experience from Kemper Cognitive Wellness is going online and reaching far and wide beginning in May! June dates just announced! Join Alison Connors, Functional Medicine …
