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Light therapy, also known as photobiomodulation (PBM), has been studied for decades, with early research dating back to the 1960s and later supported by NASA to promote healing in space. Using specific wavelengths of red and near-infrared light delivered through lasers or LEDs, PBM stimulates cells at a mitochondrial level. This light is absorbed by photoreceptors in the mitochondria, increasing the production of ATP, our cells’ primary energy source, which supports faster healing, improved circulation, and reduced inflammation.
More recent research, published by the National Library of Medicine, has expanded PBM’s role in brain and whole-body health. Neurophotobiomodulation devices deliver low-level light to the brain, where studies show improvements in blood flow, oxygenation, focus, memory, and mood. Additional findings suggest PBM can reduce inflammation, enhance the body’s ability to clear toxins, and even decrease arterial plaque buildup, important factors in supporting cardiovascular and cognitive health.
At Kemper Cognitive Wellness, light therapy is used as a drug-free alternative to better brain health. Sessions typically last 20–30 minutes, with a recommendation of at least 2–3 sessions per week and are administered by trained technicians. Light therapy can be integrated into a personalized protocol or as a standalone therapy. According to Dr. Bergman, he is seeing “improvement in 4 out of 5 patients that are getting a suite of light therapy + pEMF (+/- electrical current).” An extremely high success rate for any medical therapy. Custom protocols derived from brain mapping (qeeG) are also available. Interested in learning more? We’d love to talk with you about whether light therapy is a good fit for your brain health goals.
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