Category: Blog
Treating Alzheimer’s Disease with Dr. Nate Bergman- Wild Health Podcast
Dr. Nate Bergman recently spoke with the folks at Wild Health Podcast. In this conversation, they discussed the difference between Alzheimer’s and dementia, the importance of starting interventions early, and what new developments are on the horizon. Listen in and let us know what you think!
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Aducanumab – Is this the end of Alzheimer’s? Not just yet…
It’s been 18 years since the last drug was approved for Alzheimer’s, but on Monday, June 7, 2021, the FDA gave “Accelerated Approval” to Biogen’s novel medication, Aducanumab (“Aduhelm”). The FDA’s Accelerated Approval pathway is given to drugs that show promise, but approval is provisional contingent upon verification of clinical […]
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Core Brain Supplements
The aging brain has an increased need for specific vitamins and minerals. In addition to correcting low micronutrient status, certain supplements have shown promise in improving cognitive function, memory, and brain health. Our favorite neuroprotective supplements help to modulate inflammation, fight against oxidative stress, and supply key nutrients essential for […]
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Brain Training
We’ve all been told how great exercise is for us and we all know that we should be exercising more. Even moderate activity improves our overall health; less heart disease, less incidence of diabetes, stronger bones & muscles, improved sleep, better digestion, and lower rates of depression & cognitive decline. […]
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Movement Meditation
What if you could achieve the benefits meditation offers without having to sit? What if you could do something else — and get a quiet mind at the same time? By using the breath to connect to the body in movement, a meditative state can be attained. In other words, you […]
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April is Stress Awareness Month + Adrenal Stress Profile Sale
Whether it’s chronic pain, financial issues, work stressors, or just getting through quarantine- stress is a fact of life, and as a society, we tend to normalize it. In an October 2020 survey, the Harris Poll, on behalf of the American Psychological Association (APA), found that nearly 4 out of […]
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You’re frustrated. They’re frustrated. End the vicious cycle of, ‘I already told you that’
Published on GoCogno.com, March 27, 2021 With Tony Dearing & Cheryl Freed, LSW, CDP, CADDCT, CMDCP, VDT-CT and Family Coach at Kemper Cognitive Wellness You can also watch the video here. Mild cognitive impairment is hard to live with. And you know what one of the hardest things is? When […]
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What is CBD?
From gas stations to your doctor’s office, it seems Cannabidiol (CBD) products are everywhere – and for good reason. CBD, the second most prevalent active constituent in the hemp plant, possesses a wide range of health benefits. CBD, along with the cannabinoids in our body, works to balance and regulate […]
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Are the New Dietary Recommendations Brain-Friendly?
March is National Nutrition Month! Your food choices have a profound impact on your mood, body and cognitive health. With the release of a new set of Dietary Guidelines for Americans 2020-2025, it’s the perfect time to explore these recommendations; what’s changed and what might mislead those interested in using […]
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