Category: Blog
Breakthrough Findings From The Evanthea Dementia Reversal Trial
The Evanthea Dementia Reversal clinical trial has officially concluded and the results are extraordinary. According to Dr. Dale Bredesen, preliminary findings show positive results that surpass anything previously published in the field of Alzheimer’s disease, dementia and cognitive health. These outcomes represent a major step forward in how we understand, treat, […]
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Brain-Healthy Holiday
During the hustle and bustle of the holiday season, it’s easy to let healthy habits slide until the new year. But did you know that you can make brain-healthy choices and still enjoy this special time of year? Your brain, the organ that never takes a day off, deserves some […]
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Dr. Bergman Discusses the Shingles Vaccine and Preclinical Exercise Study with Bill Wills of WTAM
Released November 20, 2025 Bill Wills talks with Dr Nate Bergman of Kemper Wellness about two new studies involving brain health. Click below to listen
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Concussion Clear Protocol
Concussions are more common than most people realize. Whether caused by a sports injury, a fall, or even a car accident, a concussion is a form of mild traumatic brain injury that can disrupt the way the brain functions. While many people recover fully within a few weeks, others experience […]
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Hydration and the Brain
Our brain cells rely heavily on proper hydration. Water influences cerebral blood flow, delivers nutrients to the brain, removes toxins, normalizes blood pressure, and is necessary for the brain to function properly. Recent literature suggests that even mild dehydration – a body water loss of 1-2% – can impair cognitive […]
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How Exercise Fuels a Healthier Brain
Get moving to trim the fat and beef up your brain! Exercise is a non-negotiable part of good health, but that doesn’t have to mean logging hours at the gym or forcing yourself to go on a run. There are so many benefits of movement that go far beyond the […]
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April is Stress Awareness Month: Understanding Stress and Supporting Brain Health
Each April, Stress Awareness Month reminds us of the impact stress can have on our physical and mental health and the importance of learning how to manage it effectively. At Kemper Cognitive Wellness, we believe that understanding how stress works in the body is the first step in building resilience […]
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Not All Supplements Are Created Equal
By Nicole Gould, RDN, CLT The supplement industry has grown into a $211.68 billion market in 2025, offering consumers over 50,000 different products worldwide. It’s easy to purchase supplements just about everywhere you shop these days. Though no supplement is a magic bullet, they can help fill in dietary gaps and […]
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Getting To The Heart Of Your Health
By: Nikki Gould, RDN, CLT Kemper Wellness All of us know someone who has been touched by heart disease. After all, it has remained the leading cause of death in America since the 50s. You may have a family history or have been told by your doctor that you yourself […]
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