Note: names/identities were withheld to preserve anonymity. Our story began with a routine doctor’s appointment in November of 2020. My family noticed that my mom had been more forgetful lately. …
Living Well With Dementia: A Client’s Success Story Read More »
By Nicole Gould, RDN, CLT Kemper Cognitive Wellness You’re probably aware of the profound benefits exercise has on the body, but did you know that it also has a significant …
Boost Mood and Preserve Cognition with Dual-Tasking Read More »
By: Dr. Nate Bergman, Chief Scientific Wellness Officer Are you still struggling as we transition to the next chapter of this pandemic era? What happens when positive thinking, gratitude practices, …
