Our Brains Need Meditation- Here’s Why with Dr. Hemal Patel PhD.
In this episode of Evolving Past Alzheimer's, Dr. Nate Bergman speaks with Dr. Hemal Patel, professor and Vice-Chair for Research in the
Webinar: Mindfulness
For the first time in our lifetime, we are seeing research and results that give us hope in the fight to prevent and treat cognitive decline. The key is knowing and getting ahead of it early!
Webinar: Meditation Made Easy
For the first time in our lifetime, we are seeing research and results that give us hope in the fight to prevent and treat cognitive decline. The key is knowing and getting ahead of it early!
Dear Stress, Let’s Break Up: 4 Part Online Series
If you’re living with high levels of stress, you’re putting your entire well-being at risk. Stress wreaks havoc on your emotional equilibrium,
Mind/Body Tools for Natural Stress Relief: Mindfulness
Although mindfulness, meditation, and EFT Tapping take very different approaches, they all use the doorway of the present to restore your body and mind to their optimal functioning conditions. Some of the most beneficial results of this? Reduce stress. Calm mind. Optimizing well-being.
Mind/Body Tools for Natural Stress Relief: Meditation
Although mindfulness, meditation, and EFT Tapping take very different approaches, they all use the doorway of the present to restore your body and mind to their optimal functioning conditions. Some of the most beneficial results of this? Reduce stress. Calm mind. Optimizing well-being.
Mind/Body Tools for Natural Stress Relief: Meditation Copy
Although mindfulness, meditation, and EFT Tapping take very different approaches, they all use the doorway of the present to restore your body and mind to their optimal functioning conditions. Some of the most beneficial results of this? Reduce stress. Calm mind. Optimizing well-being.
Mind/Body Tools for Natural Stress Relief: EFT Tapping
Although mindfulness, meditation, and EFT Tapping take very different approaches, they all use the doorway of the present to restore your body and mind to their optimal functioning conditions. Some of the most beneficial results of this? Reduce stress. Calm mind. Optimizing well-being.