At Kemper Cognitive Wellness, we believe you can push back against Alzheimer’s and other forms of dementia. Whether you are newly diagnosed
For the first time in our lifetime, we are seeing research and results that give us hope in the fight to prevent and treat cognitive decline. The key is knowing and getting ahead of it early!
By Nikki Gould, RDN, Nutrition & Wellness Coach Though it may not be obvious, the gut and brain are connected in many
Join the discussion on intermittent fasting and fasting mimicking diets with our Registered Dietitian, Nikki Gould. Learn about the science behind fasting and caloric restriction for better health and longevity, the importance of when you eat vs. what you eat, how to incorporate fasting into your lifestyle, and more.