Cognitive Health Series: Training Your Mind & Body
For the first time in our lifetime, we are seeing research and results that give us hope in the fight to prevent and treat cognitive decline. The key is knowing and getting ahead of it early!
New Brain Boot Camp Classes Coming in January
Brain Boot Camp is a fitness class for your brain and your body! The World Health Organization recently released a review of
Cognitive Health Series: Training Your Mind & Body
This is a free event and is the 2nd in the Cognitive Health in the 21st Century Webinar Series. Click here to
Exercise and Brain Health
By Alison Connors, FMCHC, NBC-HWC, CBHT Get moving to trim the fat and beef up your brain! Exercise is a non-negotiable part
Announcing Brain Boot Camp this Fall
Brain Boot Camp is a fitness class for your brain and your body! The World Health Organization recently released a review of
Training Your Mind & Body – Cancelled
Due to the current restrictions and precautions being taken in response to COVID19, this event has been postponed to a future date.
Training Your Mind & Body – Lunch & Learn – Cancelled
Due to the current restrictions and precautions being taken in response to COVID19, this event has been postponed to a future date.
Announcing a New Webinar Series on Brain Health
"I echo the sentiments of my mentor, Dr. Dale Bredesen when he says 'We are at the dawn of the age of
Training Your Mind & Body – Westlake
Time Correction! This event starts at 6 pm. Statistics show that cognitive decline is on the increase and now science is uncovering