Boost Mood and Preserve Cognition with Dual-Tasking
By Nicole Gould, RDN, CLT Kemper Cognitive Wellness You’re probably aware of the profound benefits exercise has on the body, but did
New Brain Boot Camp Classes Coming in January
Brain Boot Camp is a fitness class for your brain and your body! The World Health Organization recently released a review of
Exercise and Brain Health
By Alison Connors, FMCHC, NBC-HWC, CBHT Get moving to trim the fat and beef up your brain! Exercise is a non-negotiable part
Announcing Brain Boot Camp this Fall
Brain Boot Camp is a fitness class for your brain and your body! The World Health Organization recently released a review of
Announcing a New Webinar Series on Brain Health
"I echo the sentiments of my mentor, Dr. Dale Bredesen when he says 'We are at the dawn of the age of
