By Alison Connors, Certified Brain Health Trainer, FMCHC, NBC-HWC We often hear how walking is beneficial for your body. While it boosts the health of your heart and lungs, increases …
Walk Daily to Fight Brain Fog and To Improve Memory Read More »
Do you often feel tired during the day? Just need a “cat nap” to get through the rest of your day? You may be sleep deprived. Not only does sleep …
Your home is not the only thing that needs some spring cleaning… your body does, too! Damage or disruption to the gut can cause changes in the brain leading to …
By Alison Connors, Certified Brain Health Trainer, FMCHC, NBC-HWC When I first begin working with a coaching client, we address the basic concepts of wellness — four of the pillars …
By Jenny Kemper, Director, Kemper Cognitive Wellness A new study out of UC San Francisco has found that when elderly people remain active, their brains have more of a class …
New Study Shows Exercise Alters Brain Chemistry to Protect Aging Brains Read More »
During the hustle and bustle of the holiday season, it’s easy to put healthy habits on the list of things to do in the new year. Did you know that …
November is National Alzheimer’s Disease Awareness Month. It has been a big year for the Alzheimer’s community. In June, after a nearly 20-year drought in new drug therapies for Alzheimer’s, …
Published on Cleveland.com, July 2, 2021 By Shirley MacFarland, special to cleveland.com STRONGSVILLE, Ohio — Kemper House Residential Alzheimer’s and Dementia homes have cared for and supported Clevelanders impacted by dementia …
The Kemper House Family’s Focus is Prevention and Effective Treatment for Cognitive Loss Read More »
Whether it’s chronic pain, financial issues, work stressors, or just getting through quarantine- stress is a fact of life, and as a society, we tend to normalize it. In an …
April is Stress Awareness Month + Adrenal Stress Profile Sale Read More »
From gas stations to your doctor’s office, it seems Cannabidiol (CBD) products are everywhere – and for good reason. CBD, the second most prevalent active constituent in the hemp plant, …
