Going Keto: A Virtual Workshop
If you’ve ever wondered if you could benefit from a ketogenic diet or you’ve wanted to implement a keto lifestyle and need help getting started, this workshop is for you!
Cognitive Health Series Coming in April!
Our brains LOVE to learn new things! If you are looking for a new learning opportunity, social connection, and meaningful interaction –
Fix Your Gut to Optimize Your Mood & Mind
For the first time in our lifetime, we are seeing research and results that give us hope in the fight to prevent and treat cognitive decline. The key is knowing and getting ahead of it early!
Going Keto: A Virtual Workshop
If you’ve ever wondered if you could benefit from a ketogenic diet or you’ve wanted to implement a keto lifestyle and need help getting started, this workshop is for you!
Memory Loss is Preventable – Webinar
For the first time in our lifetime, we are seeing research and results that give us hope in the fight to prevent and treat cognitive decline. The key is knowing and getting ahead of it early! Join us for a fun and informative presentation with Dr. Nate Bergman on Tuesday May 26th to learn more!
Gut-Brain Connection: Healing the Brain by Healing the Gut
Join the discussion on intermittent fasting and fasting mimicking diets with our Registered Dietitian, Nikki Gould. Learn about the science behind fasting and caloric restriction for better health and longevity, the importance of when you eat vs. what you eat, how to incorporate fasting into your lifestyle, and more.
Using Ocean Breath to Reduce Stress
By Alison Connors, Health & Wellness Coach When I first begin working with a coaching client, we address the basic concepts of
Dr. Bergman – Optimizing the Aging Brain
Dr. Nate Bergman recently made an appearance on The Lab Report podcast sponsored by Genova Diagnostics. In this podcast Dr. Bergman discusses:
Change Your Mind Goes Online
The powerful new group coaching experience from Kemper Cognitive Wellness is going online and reaching far and wide beginning in May! June
3 Cases of Improvement in Alzheimer’s and Dementia
Check out this brief solocast episode from Dr. Nate Bergman's podcast, Evolving Past Alzheimer's. In this episode, Dr. Bergman highlights 3 cases