How to Improve Your Sleep Starting Tonight
By: Dr. Nate Bergman It’s National Sleep Awareness Week, and while most of us know that poor sleep can lead to feelings of irritability and fatigue, many are still unaware …
Understanding “Lyme” & Alzheimer’s Relations with Dr. Alan MacDonald
In this episode of Evolving Past Alzheimer’s, Dr. Nate Bergman talks with Dr. Alan MacDonald, who has completed 35 years of research in Borrelia and Lyme disease and has published numerous …
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Our Sense of Smell – Brainwaves of COVID and Alzheimer’s with Thom Cleland PhD
In this episode of Evolving Past Alzheimer’s, Dr. Nate Bergman talks with Dr. Thom Cleland, professor of theoretical and systems neuroscience at Cornell University. This is a more theoretical episode …
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Our Brains Need Meditation- Here’s Why with Dr. Hemal Patel PhD.
In this episode of Evolving Past Alzheimer’s, Dr. Nate Bergman speaks with Dr. Hemal Patel, professor and Vice-Chair for Research in the Department of Anesthesiology at the University of California, …
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New Study Shows Exercise Alters Brain Chemistry to Protect Aging Brains
By Jenny Kemper, Director, Kemper Cognitive Wellness A new study out of UC San Francisco has found that when elderly people remain active, their brains have more of a class …
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Lisa’s Story – Chapter 2 – Living Well With Alzheimer’s
Earlier this year, in podcast episode #65, Dr. Nate Bergman spoke with Lisa and her daughters Stacy and Natalie. They discussed how Lisa was Living Well with Alzheimer’s and improving …
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Have a Brain Healthy Holiday
During the hustle and bustle of the holiday season, it’s easy to put healthy habits on the list of things to do in the new year. Did you know that …
Your Brain on Sugar with Nicole Gould, RDN, CLT
In this episode of Evolving Past Alzheimer’s, Dr. Nate Bergman speaks with Nikki Gould, registered dietician at Kemper Cognitive Wellness, about what sugar can do to your brain and your …
Is the End of Alzheimer’s Upon Us?
November is National Alzheimer’s Disease Awareness Month. It has been a big year for the Alzheimer’s community. In June, after a nearly 20-year drought in new drug therapies for Alzheimer’s, …
