Spring Clean Your Gut, Better Your Brain
Your home is not the only thing that needs some spring cleaning… your body does, too! Damage or disruption to the gut can cause changes in the brain leading to …
Your home is not the only thing that needs some spring cleaning… your body does, too! Damage or disruption to the gut can cause changes in the brain leading to …
By: Nikki Gould, RDN, CLT Kemper Wellness March is National Nutrition Month! Did you know that there are specific eating styles that can help your brain work better? The brain …
By: Nikki Gould, RDN, CLT Kemper Wellness All of us know someone that’s been touched by heart disease. After all, it has remained the leading cause of death in America …
By: Stephanie Holloway, Kemper Cognitive Wellness Key Words & Definitions: Subjective Cognitive Impairment (SCI): the stage of cognitive decline that happens when YOU notice it and possibly those closest to …
For years it has been believed that the main causes of Alzheimer’s disease are the abnormal build-up of proteins in and around the brain cells. The main toxic protein involved …
Alzheimer’s Disease – Going Beyond the Hypothesis Read More »
In this episode of Evolving Past Alzheimer’s, Dr. Nate Bergman speaks with Dr. Theodore Zanto, Director of Neurology at Neuroscape and Associate Professor at UCSF. Dr. Zanto specializes in brain …
Brain Stimulation for Early Alzheimer’s Disease with Dr. Theodore Zanto Read More »
In this episode of Evolving Past Alzheimer’s, hosted by Dr. Nate Bergman of Kemper Cognitive Wellness, Dr. Marwan Sabbagh and Joe Piscatella combine the six most effective principles for heart …
Strong Heart, Sharp Mind with Marwan Sabbagh, MD Read More »
By Nicole Gould, RDN, CLT Our brain cells rely heavily on proper hydration. Water influences cerebral blood flow, delivers nutrients to the brain, removes toxins, normalizes blood pressure, and is …
By Nicole Gould, RDN, CLT You’re probably familiar with the term “antioxidants” but just how important are they in terms of brain health? There are many factors that can increase …
By: Dr. Nate Bergman, Chief Scientific Wellness Officer Are you still struggling as we transition to the next chapter of this pandemic era? What happens when positive thinking, gratitude practices, …