Alcohol & Brain Health: What You Need to Know
As we settle into the new year, many of us are reflecting on habits that affect our health and well-being. One habit worth reexamining is alcohol consumption, which research shows …
KCW In The News: Slowing Progression Through Innovative Dementia Care
KCW is in the news! In a feature article for Provider Magazine, our founder, Kristin Kemper West, highlights the innovative dementia care provided by Kemper House and Kemper Cognitive Wellness. We’re proud to …
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The Dementia Symptom That Can Show Up Decades Before Others
Did you know that a declining sense of smell could be an early indicator of dementia? Research discussed in a recent New York Post article by Tracy Swartz (November 19, …
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Sugar & Your Brain – Navigating Holiday Temptations
As Halloween and the holidays approach, it’s easy to get caught up in the excitement of sweet treats and indulgence. While enjoying candy and desserts is part of the fun, …
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The Hidden Risk: Air Pollution and Dementia
With the recent heat spell in northeast Ohio and throughout the US, many of you might have been following the EPA’s Air Quality Index (often cited on your smartphone’s weather …
The New, More-Hopeful Face of Alzheimer’s Disease
In a recent Wall Street Journal article published on April 13, 2024, Dr. Marc E. Agronin, a geriatric psychiatrist and the chief medical officer of the Frank C. and Lynn …
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Dementia & Journaling: Tracking the Journey
There are great benefits to journaling, especially if you’ve been diagnosed with dementia or you’re a caregiver to or know someone who has been diagnosed. Scientific evidence supports journaling, as …
Walk Daily to Fight Brain Fog and To Improve Memory
By Alison Connors, Certified Brain Health Trainer, FMCHC, NBC-HWC We often hear how walking is beneficial for your body. While it boosts the health of your heart and lungs, increases …
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Six Signs of Sleep Deprivation
Do you often feel tired during the day? Just need a “cat nap” to get through the rest of your day? You may be sleep deprived. Not only does sleep …
