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ProLon - The Fasting Mimicking Diet®

The ProLon Fasting Mimicking Diet is the first and only meal program that has gone through clinical trials at the University of Southern California and been patented for its anti-aging effects!

Now offering the full ProLon product catalog at exclusive discounts for Kemper Cognitive Wellness clients!

Virtual Brain Bootcamp

Train your brain with Brain Bootcamp - a revolutionary, research-based fitness program to exercise the brain by combining mental and physical training in a fun, 45-minute class. Perfect for adults of all ages and abilities who want to keep their minds sharp, enhance memory, focus, and concentration, or have a family history of Alzheimer’s or dementia.

An Online Course by Kemper Cognitive Wellness

A diagnosis of cognitive loss can be overwhelming and devastating, but it doesn't have to be.  Let's push back, together.

HeartMath

HeartMath is a form of biofeedback, which simply means your body is monitored and you receive feedback about its response to your current experience.

In HeartMath’s case, a small clip on your ear connects you to their biofeedback app, Inner Balance, which monitors your heart rate and your heart rate variability (the rhythm of the space between beats).