Don’t miss out on this opportunity to reset, rejuvenate, and refocus. Whether you’re looking for a fresh start or new strategies to DETOX, MANAGE WEIGHT, and FEEL BETTER, this retreat is for you!
We look forward to welcoming you to a day of renewal and transformation!
Saturday, February 1, 2025 from 9:00 AM - 3:00 PM
21851 Center Ridge Road, #200 Rocky River, Ohio 44116
$199.00
(with code earlybird50)
Regular price: $249.00Register with a friend for only $175 each
This immersive retreat is designed to guide you through a day of powerful workshops, movement, nutrition, and detox strategies to help you create sustainable habits and make long-term changes. Let go of fleeting trends and discover a science-backed approach with our team of certified health coaches and licensed dietitian.
Focuses:
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Changing and Maintaining Habits
Explore how to build lasting habits that fit your lifestyle. Master strategies for effectively managing your time and achieving your goals.
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Movement
Discover new ways to move your body to improve your cognitive and physical well-being.
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Nutrition
Learn effective intermittent fasting techniques to jumpstart your metabolism, promote weight loss, decrease brain fog, and reduce inflammation.
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Detoxification
Learn the importance of detoxification and how to support your body’s natural processes in managing nutritional and environmental stressors. Identify household toxins and how to select healthier alternatives.
