Fuel your brain in 30 minutes or less! Join Nikki Gould, RDN, CLT, at Kemper Cognitive Wellness, for Brain Bites—a free, bi-weekly webinar series packed with practical tips on nutrition and lifestyle changes to support optimal brain health. Each session explores a new topic designed to help you take control of your cognitive wellness in a simple, bite-sized format.
Topics Include:
June 13- “The top 5 foods to feed the brain”
June 27- “Supplements 101”: What to look for in a supplement, what to avoid and where to start.
July 11- “Maximize Hydration to better the brain” (if we set up affiliate with LMNT we can mention this)
July 25- “Continuous Glucose Monitors: Why everyone should try one”
August 8- “Lunch hacking: Tips and products to make a brain healthy lunch”
August 22- “The truth about calcium supplements” Is your calcium supplement increasing your risk for brain and heart issues?”
Nikki Gould, RDN
“I have always been fascinated with the impact food has on our health, but it wasn’t until my own wellness struggles that I truly understood the healing power of food. My passion has only grown as a Registered Dietitian Nutritionist, helping others discover the root cause of health imbalances and providing the education and tools to restore balance and create lasting changes to their health. I believe in listening to each unique need to develop a personalized plan and empowering you to see it through. I am committed to being a part of your team and I look forward to guiding you on your journey to optimal health and wellness.”
Ms. Gould has developed special expertise in the natural products industry since 2005, and is a highly regarded expert in nutraceutical products. She received a Bachelor of Science in Nutrition and Dietetics from Kent State University.
