Using Ocean Breath to Reduce Stress
By Alison Connors, Health & Wellness Coach When I first begin working with a coaching client, we address the basic concepts of
Change Your Mind Goes Online
The powerful new group coaching experience from Kemper Cognitive Wellness is going online and reaching far and wide beginning in May! June
Announcing a New Webinar Series on Brain Health
"I echo the sentiments of my mentor, Dr. Dale Bredesen when he says 'We are at the dawn of the age of
Finding Your Why in 2020
January 23, 2020 By Jenny Kemper As we approach the end of January, I’m wondering, how’s it going so far? New
Dr. Nate Bergman In The News: You can exercise like crazy and eat a good diet and still be at serious risk for Alzheimer’s. Here’s why.
December 3, 2019 By Tony Dearing | NJ Advance Media for NJ.com Way too much stress. Not nearly enough sleep. If you’re
In the News: What Science Tells Us About Preventing Dementia
There are no instant, miracle cures. But recent studies suggest we have more control over our cognitive health than we might think.
Is memory loss inevitable? An invitation to the Discovery Program
By Dr. Nate Bergman, Chief Scientific Wellness Officer Did you know that memory loss starts as early as age 45? Of course,
About Kemper Cognitive Wellness
Mild cognitive impairment is a diagnosis that comes with changes in memory and thinking that significantly interfere with functioning in usual activities.
In the News: Should you find out if you’re at risk of Alzheimer’s? – Wall Street Journal
Published in the Wall Street Journal, July 15, 2019 By Sumathi Reddy With a simple at-home genetics test, some people are learning
Kemper Cognitive Wellness welcomes Dr. Nate Bergman, Chief Scientific Wellness Officer
In the 21st century, a diagnosis of cognitive impairment is no longer a life sentence. In fact, risk factors are identifiable up