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So far aradca has created 42 blog entries.

Antioxidants & Brain Health

By Nicole Gould, RDN, CLT You're probably familiar with the term "antioxidants" but just how important are they in terms of brain

Antioxidants & Brain Health2022-06-13T12:13:24-04:00

Brain Brightening for a Better Mood

By: Dr. Nate Bergman, Chief Scientific Wellness Officer Are you still struggling as we transition to the next chapter of this pandemic

Brain Brightening for a Better Mood2022-05-22T13:18:05-04:00

The Vagus Nerve & The Heart-Brain Connection

Did you know the heart and brain are in constant communication with one another? Connected by the Vagus Nerve, the heart actually

The Vagus Nerve & The Heart-Brain Connection2022-02-22T16:18:48-05:00