In this episode of Evolving Past Alzheimer’s, Dr. Nate Bergman speaks with Nikki Gould, registered dietician at Kemper Cognitive Wellness, about what sugar can do to your brain and your overall health and how we can navigate the holidays with this information in mind.

Dr. Bergman also shares a conversation he had with Dr. Dale Bredesen about the importance of eating right when trying to prevent cognitive impairment. It has been a long time where food and wellness was not included in the treatment plan for patients with Alzheimer’s and Dementia, but it’s such a crucial part of preventing and slowing the progression of cognitive decline.

Listen in and let us know what you think!