Discovery Assessment for Cognitive Health

A comprehensive testing and evaluation program to identify risk factors and root causes for chronic disease.  Utilizing hundreds of markers, data points, and lifetime history of health, participants will receive a personalized picture of cognitive and overall health, along with a customized plan for intervention and optimization.  For cognitive concerns ranging from anxiety and depression, to memory loss or a diagnosis of Alzheimer’s/dementia.  Includes:

Early intervention has yielded the most positive results in preventing and slowing cognitive decline. Now you can understand your unique risk factors with comprehensive root cause analysis, and receive a custom, personalized plan for intervention.

  • Two 60-75 minute appointments with Dr. Bergman, plus a 60 minute flex appointment with a Nutritionist or Family Coach
  • Online collection of personal health data and family medical history, as well as lifestyle information to assess health and identify the root cause of symptoms. This detailed information is essential to the assessment process, and is reviewed by Dr. Bergman prior to the first appointment. 
  • Extensive computerized neurocognitive testing to assess a broad spectrum of brain function performance under challenge, along with other written assessments.
  • Non-invasive, qEEG Brain Map, a real-time picture of your brain’s electrical activity and how it is functioning. Brain maps give insights as to why attention, thinking, cognition, mood, sleep, energy, or memory might be working less than optimal, and inform treatment protocols.  Optional.
  • Lab panel of 104 biomarkers, including vascular indicators, micronutrients, lipids, hormones, inflammatory markers, and prostate specific antigen for men. 
  • Genetic Testing to identify gene variations that determine risk for chronic disease, including Alzheimer’s and heart disease.
  • Ask about our 6 Month Discovery Program, which includes assessment and implementation support, for a convenient monthly fee.

Brain Brightening Program

A drugless intervention for anxiety, panic, low mood, mild depression, and some PTSD.

  • A series of non-invasive neuromodulatory techniques using low-energy tDCS and tACS to stimulate the brain and soothe the nervous system.
  • Assessment and recommendations for lifestyle modifications to enhance outcomes.
  • Achieve rapid results in 6-10 sessions. Results may vary.

QEEG Brain Mapping

QEEG Brain Mapping utilizes non-invasive brain scans to identify and treat issues of mood and memory.

  • Focuses on brain activity.
  • Pinpoints specific areas of the brain that are not functioning optimally, and which may be impacting mood, behavior, attention, sleep, learning and more.
  • Informs cognitive intervention and treatment protocols.

Cognitive Interventions

Interventions rely on the neuroplasticity of the brain and its amazing ability to learn and rewire itself to compensate for areas that have been damaged by disease or injury.

  • Includes photobiomodulation, transcranial direct current stimulation, and transcranial alternating current stimulation.
  • Enhances cognitive functioning, and facilitates cognitive improvement.
  • Recipients experience enhanced memory and focus, decreased impulsivity and anxiety, better mental clarity, more restful sleep, improved mood.
  • Those experiencing cognitive decline may have improvements in memory, recall, and recognition.

Change Your Mind Online

Small group education, diagnostic testing, and one on one coaching to optimize mind and body.

  • For anyone interested in optimizing brain and overall health.
  • Small group coaching and education on the best evidence to improve memory, attention, mood and cognition.
  • Monthly online cohorts meet securely via Zoom virtual meeting room.

ReCODE Consult

ReCODE Report from lab results and recommendations for treatment.

  • Receive individualized ReCODE Report based on labwork.
  • Review and interpret ReCODE Report with qualified ReCODE Practitioner.
  • Receive recommendations for next steps.
  • Health Coaching and Nutrition Practitioners are available for implementation support for an additional fee.

Cognistay™

Short-term accommodations to support improvement and retention of one’s cognitive and physical abilities.

  • For the family with an early diagnosis, interested in doing everything possible to halt cognitive loss and postpone nursing home care. 
  • Incorporates the latest research in prevention and treatment of cognitive loss and engages personalized protocols to treat symptoms at the source.
  • Family coaching educates and prepares the in-home caregiver and family for lifestyle changes to support the person with cognitive loss following their Cognistay.

Treatment Review

Consult with Dr. Nate Bergman on your case. 

  • Virtual consultation to review medical records and treatment protocols, and discuss findings. 
    • This review is not providing patient care or treatment and does not create a physician-patient relationship between Kemper Cognitive Wellness and the client.

Lifestyle Assessment of Overall Wellness

Leverage your biology and lifestyle to function at an optimal level, mind and body.

  • Two 60-75 minute appointments with Dr. Bergman, plus a 60 minute flex appointment with a Nutritionist
  • Online collection of personal health data and family medical history, as well as lifestyle information to assess health and identify the root cause of symptoms. This detailed information is essential to the assessment process, and is reviewed by Dr. Bergman prior to the first appointment. 
  • Lab panel of 104 biomarkers, including vascular indicators, micronutrients, lipids, hormones, inflammatory markers, and prostate specific antigen for men. 
  • Genetic Testing to identify gene variations that determine risk for chronic disease, including Alzheimer’s and heart disease.

Nutrition Coaching with a Registered Dietitian

Learn how to use the power of food to prevent chronic disease, manage illness and maintain optimal health.

  • Receive individualized recommendations for realistic and lasting changes to meet your goals.
  • Nutrition Coaching is offered in-person or, for your convenience, via phone or video conference.

Customized Gut Healing Diet and Nutrition Coaching

An elimination diet is helpful for anyone suffering from GI issues, by removing the most common food triggers to identify problem foods without blood testing.

  • Receive an elimination and reintroduction plan that can be customized based on your food preferences.
  • Includes 180 minutes nutrition coaching.

Health & Wellness Coaching

Partner with a health coach and receive a personalized plan targeted to your specific goals and needs.

  • Clarify goals.
  • Co-create a plan with realistic and achievable steps.
  • Receive support, education and motivation.

Micronutrient & Omega Screening

Nutritional deficiencies can have a profound impact on your health and well-being, but how do you know where you stand? The Micronutrient blood panel can identify functional deficiencies for 31 nutrients including vitamins, minerals and essential fatty acids.

  • Identify nutritional gaps and receive supplement guidance with a nutritionist-led complimentary results review
  • Non-fasting blood tests are available at our office or a location convenient to you.
  • Following your screening, you will receive customized recommendations to take action.

Food Sensitivity Screening

Delayed food sensitivity reactions often go unchecked, leaving you with symptoms that are difficult to manage. Take out the guesswork with the MRT blood test.

  • Measures 170 foods and food-chemicals, pinpointing the specific foods that may be triggering your symptoms.
  • Non-fasting blood tests are available at our office or a location convenient to you.
  • Includes a nutritionist-led results review and next step guidance.

Cortisol Stress Screening

Are your hormones out of balance from prolonged chronic stress or anxiety? If you experience difficulty sleeping, low mood, fatigue, or need caffeine to get through the day, you may have an imbalance in your adrenal stress hormones.

  • Non-invasive saliva test measures cortisol at four times throughout the day, along with morning DHEA.
  • Following your screening, receive customized recommendations to take action, halt and repair the damage chronic stress may be having on your mind and body.

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