Discovery Assessment for Cognitive Decline

Comprehensive root cause analysis and proactive plan for intervention.

Early intervention has yielded the most positive results in preventing and slowing cognitive decline. Now you can understand your unique risk factors with comprehensive root cause analysis, and receive a custom, personalized plan for intervention.

• Includes two 75 minutes appointments with Dr. Bergman, plus a 60 min. complementary nutrition consultation with a Registered Dietician Nutritionist.
• Review of health goals, lifetime health history, medications/supplements and current lifestyle.
• Extensive cognitive testing, including non-invasive QEEG brain mapping.
• Comprehensive bloodwork measuring 104 markers for chronic disease, including cognitive decline.
• Complete review of findings and personalized plan for intervention and optimization.

Brain Brightening Program

A drugless treatment approach to anxiety, panic, low mood, and mild depression.

• A series of non-invasive neuromodulatory techniques using low-energy tDCS and tACS to stimulate the brain and soothe the nervous system.
• Individualized assessment and recommendations for lifestyle interventions to improve mood.
• Achieve rapid results in 6-10 sessions. Results may vary.

QEEG Brain Mapping

QEEG Brain Mapping utilizes non-invasive brain scans to identify and treat issues of mood and memory.

• Focuses on brain activity.
• Pinpoints specific areas of the brain that are not functioning optimally, and which may be impacting mood, behavior, attention, sleep, learning and more.
• Informs cognitive intervention and treatment protocols.

Cognitive Interventions

Interventions rely on the neuroplasticity of the brain and its amazing ability to learn and rewire itself to compensate for areas that have been damaged by disease or injury.

• Includes photobiomodulation and neuro stimulation, including tDCS and tACS.
• Enhances cognitive functioning, and facilitates cognitive improvement.
• Recipients experience enhanced memory and focus, decreased impulsivity and anxiety, better mental clarity, more restful sleep, improved mood.
• Those experiencing cognitive decline may have improvements in memory, recall, and recognition.

Change Your Mind Online

Small group education and health coaching to optimize brain health.

• For anyone interested in optimizing brain and overall health.
• Small group coaching and education on the best evidence to improve memory, attention, mood and cognition.
• Monthly online cohorts meet securely via Zoom virtual meeting room.

ReCODE Consult

ReCODE Report from lab results and recommendations for treatment.

• Receive individualized ReCODE Report based on labwork.
• Review and interpret ReCODE Report with physician and Qualified ReCODE Report practitioner.
• Receive recommendations for next steps.
• Health Coaching and Nutrition Practitioners are available for implementation support for an additional fee.

Cognistay™

Short-term accommodations with personalized treatments for cognitive issues.

Lifestyle Functional Physical for Optimal Wellness

A Lifestyle Functional Physical gives you the information you need to leverage biology and lifestyle factors with an individualized plan for optimization.

• Comprehensive root cause analysis and proactive plan for intervention.
• Includes two 60 minute appointments with Dr. Bergman, plus a 60 minute complementary nutrition consultation with a Registered Dietician Nutritionist.
• Review of health goals, lifetime health history, medications/supplements and current lifestyle.
• Comprehensive bloodwork measuring 104 markers for chronic disease, including cognitive decline.
• Complete review of findings and personalized plan for optimization.

Nutrition Coaching with a Registered Dietitian

Learn how to use the power of food to prevent chronic disease, manage illness and maintain optimal health.

• Receive individualized recommendations for realistic and lasting changes to meet your goals.
• Nutrition Coaching is offered in-person or, for your convenience, via phone or video conference.

Customized Elimination Diet with Nutrition Coaching

An elimination diet is helpful for anyone suffering from GI issues, by removing the most common food triggers to identify problem foods without blood testing.

• Receive an elimination and reintroduction plan that can be customized based on your food preferences.

Health & Wellness Coaching

Partner with a health coach and receive a personalized plan targeted to your specific goals and needs.

• Clarify goals.
• Co-create a plan with realistic and achievable steps.
• Receive support, education and motivation.

Micronutrient & Omega Screening

Nutritional deficiencies can have a profound impact on your health and well-being, but how do you know where you stand? The Micronutrient & Omega blood panel can identify functional deficiencies for 31 nutrients including vitamins, minerals and essential fatty acids.

• This test is helpful for those that have nutritional gaps, need supplement guidance, or for anyone who wants to achieve optimal health.
• Non-fasting blood tests are available at our location or at a location convenient to you.
• Following your screening, you will receive customized recommendations to take action.

Food Sensitivity Screening

Delayed food sensitivity reactions often go unchecked, leaving you with symptoms that are difficult to manage. The Mediator Release blood test takes the guesswork out, by testing 170 foods and food-chemicals, and pinpointing the specific foods that may be triggering your symptoms.

• Non-fasting blood tests are available at our location or at a location convenient to you.
• Following your screening, you will receive a 30-minute phone consultation to review your results and provide next step guidance.

Cortisol Stress Screening

If you have dealt with chronic stress, anxiousness, difficulty sleeping, low mood, fatigue, or need caffeine to get you through the day, you may have an imbalance in your adrenal stress hormones. This non-invasive saliva test measures morning DHEA, as well as cortisol at four different times, for a thorough assessment of cortisol and DHEA hormones.

• Following your screening, you will receive customized recommendations to take action.