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Chaos as a Catalyst for Growth: Coping with Stress in Times of Uncertainty

Change your mind about stress. Don’t let your emotions get the best of you – use them for good.

We cancelled in-person events due to COVID-19, but didn’t want to leave our audience without a steady voice on how to handle the emotions of our current environment.

Participants of this webinar will:

  • Understand how the nervous and brain network systems functions in times of intense stress and pressure
  • Learn simple and sophisticated strategies to ride the waves of emotion, and avoid dissociation

Join Dr. Nate Bergman, DO, Chief Scientific Wellness Officer at Kemper Cognitive Wellness, for a timely discussion on our emotional response to life events and the impact on our physical and cognitive health.

Register for this event:
https://zoom.us/webinar/register/WN_1UNbCLzCSYWBHgqCUVhlnw