This is a free event, and participants must register in advance.
A fitness class to train your brain? Brain Boot Camp from Kemper Cognitive Wellness utilizes combined mental and physical training (MAP) to exercise the brain. This free class will include a warm-up, several combined physical and mental exercises, and a cool-down.
Join Alison at Athleta for Brain Boot Camp!
When: Sunday, August 15 at 9:00 am
Where: Athleta Crocker Park, 105 Main Street, Westlake
For You: a $15 Shop Card to use towards any full-price purchase
Bring: Shoes that tie & any of your own hand weights
Led by Alison Connors, Certified Brain Health Trainer, FMCHC, NBC-HWC with Kemper Cognitive Wellness.