Neuroscience of Being Your Best: Coping with stress in times of uncertainty
September 22 @ 6:30 pm - 7:30 pm
Free Webinar event presented by Dr. Nate Bergman, Kemper Cognitive Wellness, in conjunction with Kemper House Worthington.
Change your mind about stress. Don’t let your emotions get the best of you – use them for good. In this webinar, learn how to adapt and handle the emotions of our current environment.
Participants of this webinar will:
-Understand how the nervous and brain network systems functions in times of intense stress and pressure
-Learn about the emerging science of brain networks
-Understand how your brain networks cause thoughts and feelings
-Learn simple and sophisticated strategies to ride the waves of emotion, and avoid dissociation
Join Dr. Nate Bergman, DO, Chief Scientific Wellness Officer at Kemper Cognitive Wellness, for a timely discussion on our emotional response to life events and the impact on our physical and cognitive health.
Sponsored by Kemper House Worthington and Kemper Cognitive Wellness.