Brain Boot Camp is a fitness class for your brain and your body! The World Health Organization recently released a review of
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So far Jenny Kemper has created 39 blog entries.
Background Juanita* developed primary progressive aphasia - a progressively worsening neurodegenerative disease similar to Alzheimer’s or Parkinson’s. Her medical history included: obstructive
Background Mary* was experiencing memory/thinking problems for about 6 years. Difficulty attending to details, increasingly flustered at work, losing words, and increasing
By Nicole Gould, RDN, LD By now, you have probably heard of a Ketogenic diet - a high fat, very low carb
Book in July and save $275 By Jenny Kemper, CDP, Director In the 21st Century, neurodegenerative diseases are generally treatable – and
By Nicole Gould, RDN Our brain cells rely heavily on proper hydration. Water influences cerebral blood flow, delivers nutrients to the brain,
By Nicole Gould, RDN, CLT 5 things to consider when buying vitamins and supplements The supplement industry has grown to a $40
This is the second part of a rich discussion between Anita Saltmarche and Dr. Nate Bergman. It features, transcranial-photobiomodulation (PMB), or shining
This is the first part of a rich discussion between Anita Saltmarche and Dr Nate Bergman. It features, transcranial-photobiomodulation (PMB), or shining
By Nikki Gould, RDN, Nutrition & Wellness Coach Though it may not be obvious, the gut and brain are connected in many